No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Powdered Cheese (11%, of which Cheddar 50%) (Milk), Dried Autolysed Yeast, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Glucose Syrup, Sugar, Barley and Barley Malt Extract, Natural Flavouring (Dried Yeast Extract, Potassium Chloride, Dried Cheese (Milk), Maltodextrin, Natural Flavourings, Dried Whey (Milk), Vegetable Oils (Coconut, Rapeseed), Dried Whey (Milk), Acid (Lactic Acid), Salt, Natural Flavourings.
Detailed analysis: why is CHEDDARS ORIGINAL not palm oil-free?
Our analysis indicates that CHEDDARS ORIGINAL is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Powdered Cheese (11%, of which Cheddar 50%) (Milk), Dried Autolysed Yeast, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Glucose Syrup, Sugar, Barley and Barley Malt Extract, Natural Flavouring (Dried Yeast Extract, Potassium Chloride, Dried Cheese (Milk), Maltodextrin, Natural Flavourings, Dried Whey (Milk), Vegetable Oils (Coconut, Rapeseed), Dried Whey (Milk), Acid (Lactic Acid), Salt, Natural Flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
CHEDDARS ORIGINAL contains 14026.3 calories per 100g, with 10.6g of protein, 33g of fat, and 46.8g of carbohydrates (4.2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is CHEDDARS ORIGINAL Palm Oil Free?
No, CHEDDARS ORIGINAL contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does CHEDDARS ORIGINAL contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Powdered Cheese (11%, of which Cheddar 50%) (Milk), Dried Autolysed Y...
What are the nutritional facts of CHEDDARS ORIGINAL?
CHEDDARS ORIGINAL contains 14026.3 calories per 100g, with 10.6g of protein, 46.8g of carbohydrates, and 33g of fat.
How much sugar is in CHEDDARS ORIGINAL?
CHEDDARS ORIGINAL lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is CHEDDARS ORIGINAL ultra-processed?
By the NOVA classification in its label data, CHEDDARS ORIGINAL is in group 4, ultra-processed foods.
Does CHEDDARS ORIGINAL contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of CHEDDARS ORIGINAL. If you avoid palm oil, look for an alternative whose label names its fats.