Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,
Detailed analysis: Cheerios Grandkids imp and the palm oil-free diet
Based on our analysis of the ingredients list, Cheerios Grandkids imp appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cheerios Grandkids imp contains 359 calories per 100g. It provides 12.8g of protein, 6.4g of fat, and 74.4g of carbohydrates (including 5.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cheerios Grandkids imp Palm Oil Free?
Yes, Cheerios Grandkids imp contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cheerios Grandkids imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: c...
What are the nutritional facts of Cheerios Grandkids imp?
Cheerios Grandkids imp contains 359 calories per 100g, with 12.8g of protein, 74.4g of carbohydrates, and 6.4g of fat.
How much sugar is in Cheerios Grandkids imp?
Cheerios Grandkids imp lists 5.1 g of sugar per 100 g.
Is Cheerios Grandkids imp ultra-processed?
By the NOVA classification in its label data, Cheerios Grandkids imp is in group 3 (processed foods), not in the ultra-processed group.
Does Cheerios Grandkids imp contain palm oil?
No palm oil is listed. Cheerios Grandkids imp names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.