No, skip it.
vitamin d3.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
vitamin d3
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,
Detailed analysis: why is Cheerios Grandkids imp not vegan?
Our analysis indicates that Cheerios Grandkids imp is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- vitamin d3
The full list of ingredients we analyzed is: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cheerios Grandkids imp contains 359 calories per 100g, with 12.8g of protein, 6.4g of fat, and 74.4g of carbohydrates (5.1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cheerios Grandkids imp Vegan?
No, Cheerios Grandkids imp is generally not Vegan because it contains vitamin d3.
Does Cheerios Grandkids imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: c...
What are the nutritional facts of Cheerios Grandkids imp?
Cheerios Grandkids imp contains 359 calories per 100g, with 12.8g of protein, 74.4g of carbohydrates, and 6.4g of fat.
How much sugar is in Cheerios Grandkids imp?
Cheerios Grandkids imp lists 5.1 g of sugar per 100 g.
Is Cheerios Grandkids imp ultra-processed?
By the NOVA classification in its label data, Cheerios Grandkids imp is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Cheerios Grandkids imp on a Vegan diet?
No, Cheerios Grandkids imp is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.