Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Făină de porumb (70%), ulei de rapiţă, zer pudră (contine lapte, lactoză), sare, potenţiatori de aromă (glutamat monosodic, guanilat disodic, inozinat disodic), zahăr, arome (contin lapte, lactoză, soia), clorură de potasiu, colorant (extract de ardei rosu). Poate conţine grâu şi alte cereale care conțin gluten.
Detailed analysis: Cheetos cașcaval și sunca and the palm oil-free diet
Based on our analysis of the ingredients list, Cheetos cașcaval și sunca appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Făină de porumb (70%), ulei de rapiţă, zer pudră (contine lapte, lactoză), sare, potenţiatori de aromă (glutamat monosodic, guanilat disodic, inozinat disodic), zahăr, arome (contin lapte, lactoză, soia), clorură de potasiu, colorant (extract de ardei rosu). Poate conţine grâu şi alte cereale care conțin gluten.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cheetos cașcaval și sunca contains 494 calories per 100g. It provides 6.1g of protein, 24g of fat, and 62g of carbohydrates (including 4.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cheetos cașcaval și sunca Palm Oil Free?
Yes, Cheetos cașcaval și sunca contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cheetos cașcaval și sunca contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Făină de porumb (70%), ulei de rapiţă, zer pudră (contine lapte, lactoză), sare, potenţiatori de aromă (glutamat monosodic, guanilat disodic, inozinat...
What are the nutritional facts of Cheetos cașcaval și sunca?
Cheetos cașcaval și sunca contains 494 calories per 100g, with 6.1g of protein, 62g of carbohydrates, and 24g of fat.
How much sugar is in Cheetos cașcaval și sunca?
Cheetos cașcaval și sunca lists 4.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cheetos cașcaval și sunca ultra-processed?
By the NOVA classification in its label data, Cheetos cașcaval și sunca is in group 4, ultra-processed foods.
Does Cheetos cașcaval și sunca contain palm oil?
No palm oil is listed. Cheetos cașcaval și sunca names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.