Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Smeerkaas (714%), gerehydrateerde magere melk, kazen, boter, smeltzout (polyfosfaten), tricalciumfosfaten, melkeiwitten, zuur weiconcentraat, natuurlijk aroma, Dippers (28,6%): tarwemeel, zonnebloemolie, gerstemout, zout, gist, natuurlijke aroma's,
Detailed analysis: Cheez Dippers and the palm oil-free diet
Based on our analysis of the ingredients list, Cheez Dippers appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Smeerkaas (714%), gerehydrateerde magere melk, kazen, boter, smeltzout (polyfosfaten), tricalciumfosfaten, melkeiwitten, zuur weiconcentraat, natuurlijk aroma, Dippers (28,6%): tarwemeel, zonnebloemolie, gerstemout, zout, gist, natuurlijke aroma's,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cheez Dippers contains 263 calories per 100g. It provides 10.5g of protein, 13g of fat, and 25.5g of carbohydrates (including 5.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cheez Dippers Palm Oil Free?
Yes, Cheez Dippers contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cheez Dippers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Smeerkaas (714%), gerehydrateerde magere melk, kazen, boter, smeltzout (polyfosfaten), tricalciumfosfaten, melkeiwitten, zuur weiconcentraat, natuurli...
What are the nutritional facts of Cheez Dippers?
Cheez Dippers contains 263 calories per 100g, with 10.5g of protein, 25.5g of carbohydrates, and 13g of fat.
How much sugar is in Cheez Dippers?
Cheez Dippers lists 5.5 g of sugar per 100 g.
Does Cheez Dippers contain palm oil?
No palm oil is listed. Cheez Dippers names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.