Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cream, skim milk, sugar, black cherries, egg yolks, cherries, cherry juice concentrate, vanilla extract, chokeberry juice (for color), elderberry juice (for color), apple juice, natural flavor, lemon juice concentrate, pectin.
Detailed analysis: cherry vanilla ice cream and the palm oil-free diet
Based on our analysis of the ingredients list, cherry vanilla ice cream appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cream, skim milk, sugar, black cherries, egg yolks, cherries, cherry juice concentrate, vanilla extract, chokeberry juice (for color), elderberry juice (for color), apple juice, natural flavor, lemon juice concentrate, pectin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
cherry vanilla ice cream contains 186 calories per 100g. It provides 2.9g of protein, 11.4g of fat, and 18.4g of carbohydrates (including 17.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is cherry vanilla ice cream Palm Oil Free?
Yes, cherry vanilla ice cream contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does cherry vanilla ice cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream, skim milk, sugar, black cherries, egg yolks, cherries, cherry juice concentrate, vanilla extract, chokeberry juice (for color), elderberry juic...
What are the nutritional facts of cherry vanilla ice cream?
cherry vanilla ice cream contains 186 calories per 100g, with 2.9g of protein, 18.4g of carbohydrates, and 11.4g of fat.
How much sugar is in cherry vanilla ice cream?
cherry vanilla ice cream lists 17.6 g of sugar per 100 g.
Is cherry vanilla ice cream ultra-processed?
By the NOVA classification in its label data, cherry vanilla ice cream is in group 4, ultra-processed foods.
Does cherry vanilla ice cream contain palm oil?
No palm oil is listed. cherry vanilla ice cream names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.