Chewy Protein Bar

Chewy Protein Bar

Fiber One · all Fiber One products checked

Target diet: Palm Oil Free

Chewy Protein Bar · Palm Oil Free

No, skip it.

palm oil, and 1 more.

  • palm oil
  • palm kernel

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Chicory Root ExtractRoasted PeanutsSoy Protein IsolatePalm Kernel and Palm OilSoluble Corn FiberErythritolWhey Protein ConcentrateRice Flour

What we checked

Palm oil in the ingredientspalm oil, palm kernel
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
394 kcal
Fat
18 g
Carbohydrates
49 g
Sugars
3 g
low
Protein
18 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel and Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added to Retain Freshness. CONTAINS MILK, SOY AND PEANUT. MAY CONTAIN WHEAT INGREDIENTS.

Detailed analysis: why is Chewy Protein Bar not palm oil-free?

Our analysis indicates that Chewy Protein Bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil
  • palm kernel

The full list of ingredients we analyzed is: Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel and Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added to Retain Freshness. CONTAINS MILK, SOY AND PEANUT. MAY CONTAIN WHEAT INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chewy Protein Bar contains 394 calories per 100g, with 18g of protein, 18g of fat, and 49g of carbohydrates (3g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Chewy Protein Bar Palm Oil Free?

No, Chewy Protein Bar contains palm oil: the ingredients list names palm oil, palm kernel.

Does Chewy Protein Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel and Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice F...

What are the nutritional facts of Chewy Protein Bar?

Chewy Protein Bar contains 394 calories per 100g, with 18g of protein, 49g of carbohydrates, and 18g of fat.

How much sugar is in Chewy Protein Bar?

Chewy Protein Bar lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Chewy Protein Bar contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Chewy Protein Bar. If you avoid palm oil, look for an alternative whose label names its fats.