Chex Mix Popped! Sweet & Salty Snack Mix
Target diet: Palm Oil Free
No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, degermed yellow corn meal, whole wheat, vegetable oil (soybean, palm, sunflower, corn, canola and/or rice bran), popcorn, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn syrup. contains 2% or less of: high fructose corn syrup, salt, brown sugar, fructose, molasses, soy lecithin, distilled monoglycerides, baking soda, yeast, maltodextrin, modified corn starch, trisodium phosphate, yellow corn flour, calcium carbonate, natural and artificial flavor, disodium inosinate and guanylate, milk, hydrolyzed soy protein, barley malt syrup. freshness preserved by bht and tbhq.
Detailed analysis: why is Chex Mix Popped! Sweet & Salty Snack Mix not palm oil-free?
Our analysis indicates that Chex Mix Popped! Sweet & Salty Snack Mix is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Sugar, degermed yellow corn meal, whole wheat, vegetable oil (soybean, palm, sunflower, corn, canola and/or rice bran), popcorn, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn syrup. contains 2% or less of: high fructose corn syrup, salt, brown sugar, fructose, molasses, soy lecithin, distilled monoglycerides, baking soda, yeast, maltodextrin, modified corn starch, trisodium phosphate, yellow corn flour, calcium carbonate, natural and artificial flavor, disodium inosinate and guanylate, milk, hydrolyzed soy protein, barley malt syrup. freshness preserved by bht and tbhq.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Chex Mix Popped! Sweet & Salty Snack Mix Palm Oil Free?
No, Chex Mix Popped! Sweet & Salty Snack Mix contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Chex Mix Popped! Sweet & Salty Snack Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, degermed yellow corn meal, whole wheat, vegetable oil (soybean, palm, sunflower, corn, canola and/or rice bran), popcorn, enriched flour (wheat...
How much sugar is in Chex Mix Popped! Sweet & Salty Snack Mix?
Chex Mix Popped! Sweet & Salty Snack Mix lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chex Mix Popped! Sweet & Salty Snack Mix ultra-processed?
By the NOVA classification in its label data, Chex Mix Popped! Sweet & Salty Snack Mix is in group 4, ultra-processed foods.
Does Chex Mix Popped! Sweet & Salty Snack Mix contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Chex Mix Popped! Sweet & Salty Snack Mix. If you avoid palm oil, look for an alternative whose label names its fats.