Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Flocons de pois chiches 40%, graines de tournesol, concentré de jus de datte 11%, amandes grillées 6%, huile de tournesol, noix de cajou 4%, graines de grenade, sel marin, cannelle. Peut contenir des traces de gluten.
Detailed analysis: Chickpea and nuts granola and the palm oil-free diet
Based on our analysis of the ingredients list, Chickpea and nuts granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Flocons de pois chiches 40%, graines de tournesol, concentré de jus de datte 11%, amandes grillées 6%, huile de tournesol, noix de cajou 4%, graines de grenade, sel marin, cannelle. Peut contenir des traces de gluten.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chickpea and nuts granola contains 522 calories per 100g. It provides 19g of protein, 32g of fat, and 34g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chickpea and nuts granola Palm Oil Free?
Yes, Chickpea and nuts granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chickpea and nuts granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flocons de pois chiches 40%, graines de tournesol, concentré de jus de datte 11%, amandes grillées 6%, huile de tournesol, noix de cajou 4%, graines d...
What are the nutritional facts of Chickpea and nuts granola?
Chickpea and nuts granola contains 522 calories per 100g, with 19g of protein, 34g of carbohydrates, and 32g of fat.
How much sugar is in Chickpea and nuts granola?
Chickpea and nuts granola lists 12 g of sugar per 100 g.
Does Chickpea and nuts granola contain palm oil?
No palm oil is listed. Chickpea and nuts granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.