Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole wheat 35,1%, chocolate powder 22,5% (sugar, cocoa powder*), wheat flour 17,0%, cornmeal, glucose syrup, sugar, barley malt extract (barley, malted barley), sunflower oil, calcium carbonate, emulsifier: lecithins, salt, natural flavours, iron, vitamins b3, b5, d, b6, b1, b2 and b9, may contain milk and nuts, *rainforest alliance certified mass balance, www,ra,org/en,
Detailed analysis: chocapic and the palm oil-free diet
Based on our analysis of the ingredients list, chocapic appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole wheat 35,1%, chocolate powder 22,5% (sugar, cocoa powder*), wheat flour 17,0%, cornmeal, glucose syrup, sugar, barley malt extract (barley, malted barley), sunflower oil, calcium carbonate, emulsifier: lecithins, salt, natural flavours, iron, vitamins b3, b5, d, b6, b1, b2 and b9, may contain milk and nuts, *rainforest alliance certified mass balance, www,ra,org/en,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
chocapic contains 384 calories per 100g. It provides 8.5g of protein, 4.4g of fat, and 73.8g of carbohydrates (including 19.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is chocapic Palm Oil Free?
Yes, chocapic contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does chocapic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole wheat 35,1%, chocolate powder 22,5% (sugar, cocoa powder*), wheat flour 17,0%, cornmeal, glucose syrup, sugar, barley malt extract (barley, malt...
What are the nutritional facts of chocapic?
chocapic contains 384 calories per 100g, with 8.5g of protein, 73.8g of carbohydrates, and 4.4g of fat.
How much sugar is in chocapic?
chocapic lists 19.9 g of sugar per 100 g.
Is chocapic ultra-processed?
By the NOVA classification in its label data, chocapic is in group 4, ultra-processed foods.
Does chocapic contain palm oil?
No palm oil is listed. chocapic names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.