No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
41.9% Cereals (57.3% Wheat Flour, 36.8% Wholegrain Cereals [Buckwheat Groats, Oat Flakes, Wholegrain Wheat Flour, Wholegrain Barley Flour, Wholegrain Spelt Flour (Wheat)], Rice Flour, Malted Wheat Flour), 16% Chocolate Hazelnut Flavour Filling (Sugar, Palm Fat, Fat-Reduced Cocoa Powder**, Cocoa Mass**, Emulsifier: Soya Lecithins; Natural Flavouring), Rapeseed Oil, Isomaltulose", Sugar, Fructo-Oligosaccharides, Humectant: Glycerol; Maize Starch, Bulking Agent: Maltitol; Salt, Wheat Gluten, Emulsifier: Rapeseed Lecithins; Natural Flavouring, Magnesium, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Dried Skimmed Milk, Egg, Wheat Starch, Iron, Acid: Citric Acid; Vitamin B6, Folic Acid. "Isomaltulose is a source of Glucose and Fructose. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts and Peanuts. Storage Instructions
Detailed analysis: why is Choco Hazelnut Soft Bakes not palm oil-free?
Our analysis indicates that Choco Hazelnut Soft Bakes is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: 41.9% Cereals (57.3% Wheat Flour, 36.8% Wholegrain Cereals [Buckwheat Groats, Oat Flakes, Wholegrain Wheat Flour, Wholegrain Barley Flour, Wholegrain Spelt Flour (Wheat)], Rice Flour, Malted Wheat Flour), 16% Chocolate Hazelnut Flavour Filling (Sugar, Palm Fat, Fat-Reduced Cocoa Powder**, Cocoa Mass**, Emulsifier: Soya Lecithins; Natural Flavouring), Rapeseed Oil, Isomaltulose", Sugar, Fructo-Oligosaccharides, Humectant: Glycerol; Maize Starch, Bulking Agent: Maltitol; Salt, Wheat Gluten, Emulsifier: Rapeseed Lecithins; Natural Flavouring, Magnesium, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Dried Skimmed Milk, Egg, Wheat Starch, Iron, Acid: Citric Acid; Vitamin B6, Folic Acid. "Isomaltulose is a source of Glucose and Fructose. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts and Peanuts. Storage Instructions. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Choco Hazelnut Soft Bakes contains 400 calories per 100g, with 5.5g of protein, 13.4g of fat, and 60g of carbohydrates (19.8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Choco Hazelnut Soft Bakes Palm Oil Free?
No, Choco Hazelnut Soft Bakes contains palm oil: the ingredients list names palm fat.
Does Choco Hazelnut Soft Bakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 41.9% Cereals (57.3% Wheat Flour, 36.8% Wholegrain Cereals [Buckwheat Groats, Oat Flakes, Wholegrain Wheat Flour, Wholegrain Barley Flour, Wholegrain ...
What are the nutritional facts of Choco Hazelnut Soft Bakes?
Choco Hazelnut Soft Bakes contains 400 calories per 100g, with 5.5g of protein, 60g of carbohydrates, and 13.4g of fat.
How much sugar is in Choco Hazelnut Soft Bakes?
Choco Hazelnut Soft Bakes lists 19.8 g of sugar per 100 g.
Is Choco Hazelnut Soft Bakes ultra-processed?
By the NOVA classification in its label data, Choco Hazelnut Soft Bakes is in group 4, ultra-processed foods.
Does Choco Hazelnut Soft Bakes contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Choco Hazelnut Soft Bakes. If you avoid palm oil, look for an alternative whose label names its fats.