Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Цукор, борошно ПШЕНИЧНЕ, какао-масло, жири рослинні (олія пальмова, олія кокосова), какао терте, молоко сухе знежирене, сироватка суха МОЛОЧНА, жир молочний, олія ріпакова, какао-порошок зі зниженим вмістом жиру (1,5%), емульгатор (лецитин СОЄВИЙ), розпушувач (карбонати натрію), сіль, ароматизатори.
Detailed analysis: Choco Wafer and the palm oil-free diet
Based on our analysis of the ingredients list, Choco Wafer appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Цукор, борошно ПШЕНИЧНЕ, какао-масло, жири рослинні (олія пальмова, олія кокосова), какао терте, молоко сухе знежирене, сироватка суха МОЛОЧНА, жир молочний, олія ріпакова, какао-порошок зі зниженим вмістом жиру (1,5%), емульгатор (лецитин СОЄВИЙ), розпушувач (карбонати натрію), сіль, ароматизатори.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Choco Wafer contains 535 calories per 100g. It provides 6.7g of protein, 31g of fat, and 56g of carbohydrates (including 43g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Choco Wafer Palm Oil Free?
Yes, Choco Wafer contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Choco Wafer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Цукор, борошно ПШЕНИЧНЕ, какао-масло, жири рослинні (олія пальмова, олія кокосова), какао терте, молоко сухе знежирене, сироватка суха МОЛОЧНА, жир мо...
What are the nutritional facts of Choco Wafer?
Choco Wafer contains 535 calories per 100g, with 6.7g of protein, 56g of carbohydrates, and 31g of fat.
How much sugar is in Choco Wafer?
Choco Wafer lists 43 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Choco Wafer contain palm oil?
No palm oil is listed. Choco Wafer names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.