chocolate candies, peanut butter

chocolate candies, peanut butter

M&M's · all M&M's products checked

Target diet: Palm Oil Free

chocolate candies, peanut butter · Palm Oil Free

No, skip it.

palm oil, and 3 more.

  • palm oil
  • palm kernel
  • palm kernel oil
  • hydrogenated palm

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Milk chocolatesugarcocoa butterchocolateskim milkmilkfatlactosepeanuts

What we checked

Palm oil in the ingredientspalm oil, palm kernel, palm kernel oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
536 kcal
Fat
29 g
Carbohydrates
57 g
Sugars
50 g
high
Protein
11 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanut butter (partially defatted peanuts, palm oil), hydrogenated palm kernel oil, cornstarch, dextrose, less than 1% - corn syrup, natural flavor, salt, dextrin, coloring (includes red 40, red 40 lake, yellow 6 lake, blue 1, yellow 6, blue 1 lake, yellow 5, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, propyl gallate to maintain freshness, gum acacia.

Detailed analysis: why is chocolate candies, peanut butter not palm oil-free?

Our analysis indicates that chocolate candies, peanut butter is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil
  • palm kernel
  • palm kernel oil
  • hydrogenated palm

The full list of ingredients we analyzed is: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanut butter (partially defatted peanuts, palm oil), hydrogenated palm kernel oil, cornstarch, dextrose, less than 1% - corn syrup, natural flavor, salt, dextrin, coloring (includes red 40, red 40 lake, yellow 6 lake, blue 1, yellow 6, blue 1 lake, yellow 5, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, propyl gallate to maintain freshness, gum acacia.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

chocolate candies, peanut butter contains 536 calories per 100g, with 11g of protein, 29g of fat, and 57g of carbohydrates (50g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is chocolate candies, peanut butter Palm Oil Free?

No, chocolate candies, peanut butter contains palm oil: the ingredients list names palm oil, palm kernel, palm kernel oil.

Does chocolate candies, peanut butter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, pean...

What are the nutritional facts of chocolate candies, peanut butter?

chocolate candies, peanut butter contains 536 calories per 100g, with 11g of protein, 57g of carbohydrates, and 29g of fat.

How much sugar is in chocolate candies, peanut butter?

chocolate candies, peanut butter lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does chocolate candies, peanut butter contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of chocolate candies, peanut butter. If you avoid palm oil, look for an alternative whose label names its fats.