chocolate candies, peanut butter
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- corn
- Too high carbs (57g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanut butter (partially defatted peanuts, palm oil), hydrogenated palm kernel oil, cornstarch, dextrose, less than 1% - corn syrup, natural flavor, salt, dextrin, coloring (includes red 40, red 40 lake, yellow 6 lake, blue 1, yellow 6, blue 1 lake, yellow 5, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, propyl gallate to maintain freshness, gum acacia.
Detailed Analysis: Why is chocolate candies, peanut butter Not keto?
Our analysis indicates that chocolate candies, peanut butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- corn
- Too high carbs (57g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanut butter (partially defatted peanuts, palm oil), hydrogenated palm kernel oil, cornstarch, dextrose, less than 1% - corn syrup, natural flavor, salt, dextrin, coloring (includes red 40, red 40 lake, yellow 6 lake, blue 1, yellow 6, blue 1 lake, yellow 5, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, propyl gallate to maintain freshness, gum acacia.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
chocolate candies, peanut butter contains 536 calories per 100g, with 11g of protein, 29g of fat, and 57g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is chocolate candies, peanut butter Keto?
No, chocolate candies, peanut butter is generally not Keto because it contains sugar, syrup, dextrose and others.
Does chocolate candies, peanut butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, pean...
What are the nutritional facts of chocolate candies, peanut butter?
chocolate candies, peanut butter contains 536 calories per 100g, with 11g of protein, 57g of carbohydrates, and 29g of fat.
Can I eat chocolate candies, peanut butter on a Keto diet?
No, chocolate candies, peanut butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.