Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk) (28%), sugar, dark chocolate chips (11%) (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin; natural vanilla flavouring), salt.
Detailed analysis: Chocolate chip shortbread and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate chip shortbread appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk) (28%), sugar, dark chocolate chips (11%) (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin; natural vanilla flavouring), salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate chip shortbread contains 518 calories per 100g. It provides 5.2g of protein, 27.6g of fat, and 61.3g of carbohydrates (including 25.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate chip shortbread Palm Oil Free?
Yes, Chocolate chip shortbread contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate chip shortbread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk) (28%), sugar, dark chocolate chips (11%) (sugar, cocoa mass, cocoa ...
What are the nutritional facts of Chocolate chip shortbread?
Chocolate chip shortbread contains 518 calories per 100g, with 5.2g of protein, 61.3g of carbohydrates, and 27.6g of fat.
How much sugar is in Chocolate chip shortbread?
Chocolate chip shortbread lists 25.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate chip shortbread ultra-processed?
By the NOVA classification in its label data, Chocolate chip shortbread is in group 4, ultra-processed foods.
Does Chocolate chip shortbread contain palm oil?
No palm oil is listed. Chocolate chip shortbread names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.