Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Salted Butter (30%) (Butter (Cows' Milk), Salt), Dark Chocolate Chunks (20%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Sugar, Sea Salt. Dark Chocolate contains: Cocoa solids 39% minimum.
Detailed analysis: Chocolate Chunk Shortbread and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate Chunk Shortbread appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Salted Butter (30%) (Butter (Cows' Milk), Salt), Dark Chocolate Chunks (20%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Sugar, Sea Salt. Dark Chocolate contains: Cocoa solids 39% minimum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate Chunk Shortbread contains 521.1 calories per 100g. It provides 5g of protein, 28.3g of fat, and 63.1g of carbohydrates (including 27g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate Chunk Shortbread Palm Oil Free?
Yes, Chocolate Chunk Shortbread contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate Chunk Shortbread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Salted Butter (30%) (Butter (Cows' Milk), Salt), Dark Chocolate...
What are the nutritional facts of Chocolate Chunk Shortbread?
Chocolate Chunk Shortbread contains 521.1 calories per 100g, with 5g of protein, 63.1g of carbohydrates, and 28.3g of fat.
How much sugar is in Chocolate Chunk Shortbread?
Chocolate Chunk Shortbread lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Chocolate Chunk Shortbread contain palm oil?
No palm oil is listed. Chocolate Chunk Shortbread names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.