Chocolate cinnamon toast crunch cereal with whole grain
General Mills · all General Mills products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, cocoa processed with alkali, salt, dextrose, coconut oil, soy lecithin, trisodium phosphate, cinnamon, natural flavor, bht added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,
Detailed analysis: Chocolate cinnamon toast crunch cereal with whole grain and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate cinnamon toast crunch cereal with whole grain appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, cocoa processed with alkali, salt, dextrose, coconut oil, soy lecithin, trisodium phosphate, cinnamon, natural flavor, bht added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate cinnamon toast crunch cereal with whole grain contains 439 calories per 100g. It provides 4.9g of protein, 12.2g of fat, and 75.6g of carbohydrates (including 29g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate cinnamon toast crunch cereal with whole grain Palm Oil Free?
Yes, Chocolate cinnamon toast crunch cereal with whole grain contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate cinnamon toast crunch cereal with whole grain contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, cocoa processed with alkali, salt, dextrose, coconut oil, soy lecithin, tris...
What are the nutritional facts of Chocolate cinnamon toast crunch cereal with whole grain?
Chocolate cinnamon toast crunch cereal with whole grain contains 439 calories per 100g, with 4.9g of protein, 75.6g of carbohydrates, and 12.2g of fat.
How much sugar is in Chocolate cinnamon toast crunch cereal with whole grain?
Chocolate cinnamon toast crunch cereal with whole grain lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate cinnamon toast crunch cereal with whole grain ultra-processed?
By the NOVA classification in its label data, Chocolate cinnamon toast crunch cereal with whole grain is in group 4, ultra-processed foods.
Does Chocolate cinnamon toast crunch cereal with whole grain contain palm oil?
No palm oil is listed. Chocolate cinnamon toast crunch cereal with whole grain names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.