Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake

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Target diet: Palm Oil Free

Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake · Palm Oil Free

No, skip it.

palm kernel, and 1 more.

  • palm kernel
  • palm kernel oil

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

palm kernel

On the label

Chocolate CoatingSugarPalm Kernel OilCocoa PowderWhey PowderNonfat Milk PowderSoy LecithinVanilla

What we checked

Palm oil in the ingredientspalm kernel, palm kernel oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
443 kcal
Fat
17 g
Carbohydrates
57 g
Sugars
23 g
high
Protein
14 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Chocolate Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Soy Protein Isolate, Soluble Corn Fiber, Corn Syrup, Chocolate Cookie Bits (Wheat Flour, Organic Dried Cane Syrup, Canola Oil, Cocoa (Processed With Alkali), Salt, Baking Soda), Maltodextrin, Butter (Cream, Salt), Evaporated Cane Syrup, Glycerine, Cocoa Nuggets (Isolated Soy Protein, Cocoa (Processed With Alkali), Tapioca Starch), High Oleic Safflower Oil, Oat Fiber, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Vanilla); Less Than 2% Of The Following: Fructose Syrup Dutch Cocoa Calcium Phosphate, Natural Flavor Mixed Tocopherols, Pasteurized Whole Egg Powder. Vitamin And Mineral Blend (Magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Orthophosphate, Niacinamide, Di-Alpha-Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta-Carotene, Vitamin A Palmitate, Phytonadione, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate).

Detailed analysis: why is Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake not palm oil-free?

Our analysis indicates that Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm kernel
  • palm kernel oil

The full list of ingredients we analyzed is: Chocolate Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Soy Protein Isolate, Soluble Corn Fiber, Corn Syrup, Chocolate Cookie Bits (Wheat Flour, Organic Dried Cane Syrup, Canola Oil, Cocoa (Processed With Alkali), Salt, Baking Soda), Maltodextrin, Butter (Cream, Salt), Evaporated Cane Syrup, Glycerine, Cocoa Nuggets (Isolated Soy Protein, Cocoa (Processed With Alkali), Tapioca Starch), High Oleic Safflower Oil, Oat Fiber, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Vanilla); Less Than 2% Of The Following: Fructose Syrup Dutch Cocoa Calcium Phosphate, Natural Flavor Mixed Tocopherols, Pasteurized Whole Egg Powder. Vitamin And Mineral Blend (Magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Orthophosphate, Niacinamide, Di-Alpha-Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta-Carotene, Vitamin A Palmitate, Phytonadione, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake contains 443 calories per 100g, with 14g of protein, 17g of fat, and 57g of carbohydrates (23g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake Palm Oil Free?

No, Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake contains palm oil: the ingredients list names palm kernel, palm kernel oil.

Does Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolate Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Soy Protein Isolate, Soluble Corn Fi...

What are the nutritional facts of Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake?

Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake contains 443 calories per 100g, with 14g of protein, 57g of carbohydrates, and 17g of fat.

How much sugar is in Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake?

Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Chocolate Cupcake Kidz Nutrition Bars, Chocolate Cupcake. If you avoid palm oil, look for an alternative whose label names its fats.