No, skip it.
palm oil, and 2 more.
- palm oil
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, &/or safflower oil), wheat flour, skim milk, lactose (milk), chocolate, mo cocoa butter, corn syrup solids, contains 2% or less of: milk fat, lecithin (soy), natural & artificial flavor, pgpr, artificial color (yellow 6 lake, yellow 5 lake blue 2 lake, red 40 lake), salt, yeast, baking soda. od contains: milk, wheat, soy. 4 manufactured in a facility that processes peanuts.
Detailed analysis: why is Chocolate Frosted Donut not palm oil-free?
Our analysis indicates that Chocolate Frosted Donut is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, &/or safflower oil), wheat flour, skim milk, lactose (milk), chocolate, mo cocoa butter, corn syrup solids, contains 2% or less of: milk fat, lecithin (soy), natural & artificial flavor, pgpr, artificial color (yellow 6 lake, yellow 5 lake blue 2 lake, red 40 lake), salt, yeast, baking soda. od contains: milk, wheat, soy. 4 manufactured in a facility that processes peanuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Frosted Donut contains 500 calories per 100g, with 3g of protein, 28g of fat, and 66g of carbohydrates (50g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Frosted Donut Palm Oil Free?
No, Chocolate Frosted Donut contains palm oil: the ingredients list names palm oil, palm kernel, palm kernel oil.
Does Chocolate Frosted Donut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, &/or safflower oil), wheat flour, skim milk, lactose (milk), chocolate, mo c...
What are the nutritional facts of Chocolate Frosted Donut?
Chocolate Frosted Donut contains 500 calories per 100g, with 3g of protein, 66g of carbohydrates, and 28g of fat.
How much sugar is in Chocolate Frosted Donut?
Chocolate Frosted Donut lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Chocolate Frosted Donut contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Chocolate Frosted Donut. If you avoid palm oil, look for an alternative whose label names its fats.