Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sunflower Seed Flour, Pea Protein, Pumpkin Protein, Allulose, Coconut Oil, Pumpkin Puree, Erythritol, Cacao Powder, Psyllium Husk Fiber, Sunflower Lecithin, Guar Gum, Natural Flavor, Almond Flour, Baking Powder, Vanilla Extract, Almond Butter, Baking Soda, Vegetable Glycerin, Cocoa Butter, Tapioca Starch, Monk Fruit
Detailed analysis: Chocolate Glazed Donuts and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate Glazed Donuts appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sunflower Seed Flour, Pea Protein, Pumpkin Protein, Allulose, Coconut Oil, Pumpkin Puree, Erythritol, Cacao Powder, Psyllium Husk Fiber, Sunflower Lecithin, Guar Gum, Natural Flavor, Almond Flour, Baking Powder, Vanilla Extract, Almond Butter, Baking Soda, Vegetable Glycerin, Cocoa Butter, Tapioca Starch, Monk Fruit. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate Glazed Donuts contains 253 calories per 100g. It provides 13g of protein, 17g of fat, and 36g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate Glazed Donuts Palm Oil Free?
Yes, Chocolate Glazed Donuts contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate Glazed Donuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sunflower Seed Flour, Pea Protein, Pumpkin Protein, Allulose, Coconut Oil, Pumpkin Puree, Erythritol, Cacao Powder, Psyllium Husk Fiber, Sunflower Lec...
What are the nutritional facts of Chocolate Glazed Donuts?
Chocolate Glazed Donuts contains 253 calories per 100g, with 13g of protein, 36g of carbohydrates, and 17g of fat.
How much sugar is in Chocolate Glazed Donuts?
Chocolate Glazed Donuts lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Chocolate Glazed Donuts contain palm oil?
No palm oil is listed. Chocolate Glazed Donuts names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.