No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, glucose syrup, cocoa mass, vegetable fats (palm kernel, palm), cocoa butter, whole milk powder, lactose (from milk), low-fat cocoa powder, emulsifier (soy lecithins), salt, acidifier (e331), flavourings,
Detailed analysis: why is Chokotoff not palm oil-free?
Our analysis indicates that Chokotoff is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: sugar, glucose syrup, cocoa mass, vegetable fats (palm kernel, palm), cocoa butter, whole milk powder, lactose (from milk), low-fat cocoa powder, emulsifier (soy lecithins), salt, acidifier (e331), flavourings,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chokotoff contains 460 calories per 100g, with 2.4g of protein, 18.5g of fat, and 69g of carbohydrates (51g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chokotoff Palm Oil Free?
No, Chokotoff contains palm oil: the ingredients list names palm kernel.
Does Chokotoff contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, cocoa mass, vegetable fats (palm kernel, palm), cocoa butter, whole milk powder, lactose (from milk), low-fat cocoa powder, emul...
What are the nutritional facts of Chokotoff?
Chokotoff contains 460 calories per 100g, with 2.4g of protein, 69g of carbohydrates, and 18.5g of fat.
How much sugar is in Chokotoff?
Chokotoff lists 51 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chokotoff ultra-processed?
By the NOVA classification in its label data, Chokotoff is in group 4, ultra-processed foods.
Does Chokotoff contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Chokotoff. If you avoid palm oil, look for an alternative whose label names its fats.