Churros cinnamon toast crunch breakfast cereal imp

Churros cinnamon toast crunch breakfast cereal imp

General Mills · all General Mills products checked

Target diet: Palm Oil Free

Churros cinnamon toast crunch breakfast cereal imp · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain wheatsugarrice flourcanola oilcinnamonsaltdextrosetrisodium phosphate

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
427 kcal
Fat
11 g
Carbohydrates
78 g
Sugars
24.4 g
high
Fibre
9.8 g
Protein
7.3 g
Salt
1.4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain wheat, sugar, rice flour, canola oil, cinnamon, salt, dextrose, trisodium phosphate, soy lecithin. bht added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Detailed analysis: Churros cinnamon toast crunch breakfast cereal imp and the palm oil-free diet

Based on our analysis of the ingredients list, Churros cinnamon toast crunch breakfast cereal imp appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain wheat, sugar, rice flour, canola oil, cinnamon, salt, dextrose, trisodium phosphate, soy lecithin. bht added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Churros cinnamon toast crunch breakfast cereal imp contains 427 calories per 100g. It provides 7.3g of protein, 11g of fat, and 78g of carbohydrates (including 24.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Churros cinnamon toast crunch breakfast cereal imp Palm Oil Free?

Yes, Churros cinnamon toast crunch breakfast cereal imp contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Churros cinnamon toast crunch breakfast cereal imp contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, sugar, rice flour, canola oil, cinnamon, salt, dextrose, trisodium phosphate, soy lecithin. bht added to preserve freshness.vitamin...

What are the nutritional facts of Churros cinnamon toast crunch breakfast cereal imp?

Churros cinnamon toast crunch breakfast cereal imp contains 427 calories per 100g, with 7.3g of protein, 78g of carbohydrates, and 11g of fat.

How much sugar is in Churros cinnamon toast crunch breakfast cereal imp?

Churros cinnamon toast crunch breakfast cereal imp lists 24.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Churros cinnamon toast crunch breakfast cereal imp ultra-processed?

By the NOVA classification in its label data, Churros cinnamon toast crunch breakfast cereal imp is in group 4, ultra-processed foods.

Does Churros cinnamon toast crunch breakfast cereal imp contain palm oil?

No palm oil is listed. Churros cinnamon toast crunch breakfast cereal imp names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.