Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Gluten free oats, Sugars (cane sugar, molasses), Inulin, Flax seed, Brown rice crisp (brown rice, brown rice syrup, sea salt), Canola oil, Buckwheat, Millet, Amaranth, Cinnamon, Quinoa, Tocopherols
Detailed analysis: Cinnamon Oat Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Cinnamon Oat Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Gluten free oats, Sugars (cane sugar, molasses), Inulin, Flax seed, Brown rice crisp (brown rice, brown rice syrup, sea salt), Canola oil, Buckwheat, Millet, Amaranth, Cinnamon, Quinoa, Tocopherols. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cinnamon Oat Granola contains 380 calories per 100g. It provides 8g of protein, 12g of fat, and 64g of carbohydrates (including 16g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cinnamon Oat Granola Palm Oil Free?
Yes, Cinnamon Oat Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cinnamon Oat Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten free oats, Sugars (cane sugar, molasses), Inulin, Flax seed, Brown rice crisp (brown rice, brown rice syrup, sea salt), Canola oil, Buckwheat, ...
What are the nutritional facts of Cinnamon Oat Granola?
Cinnamon Oat Granola contains 380 calories per 100g, with 8g of protein, 64g of carbohydrates, and 12g of fat.
How much sugar is in Cinnamon Oat Granola?
Cinnamon Oat Granola lists 16 g of sugar per 100 g.
Does Cinnamon Oat Granola contain palm oil?
No palm oil is listed. Cinnamon Oat Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.