Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de BLÉ complète 29,1%*, farine de BLÉ 27%*, sucre, BEURRE, huile de tournesol, OEUFS frais, chocolat 3,3%* (sucre, pâte de cacao, cacao maigre, arôme), cacao 2,3%*, fibres de BLÉ, miel, LAIT écrémé en poudre, sel, poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium), arômes. *% exprimés sur le produit fini. Peut contenir des traces de FRUITS A COQUE, MOUTARDE, SÉSAME et SOJA.
Detailed analysis: Cioccograno mb 330g and the palm oil-free diet
Based on our analysis of the ingredients list, Cioccograno mb 330g appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Farine de BLÉ complète 29,1%*, farine de BLÉ 27%*, sucre, BEURRE, huile de tournesol, OEUFS frais, chocolat 3,3%* (sucre, pâte de cacao, cacao maigre, arôme), cacao 2,3%*, fibres de BLÉ, miel, LAIT écrémé en poudre, sel, poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium), arômes. *% exprimés sur le produit fini. Peut contenir des traces de FRUITS A COQUE, MOUTARDE, SÉSAME et SOJA.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cioccograno mb 330g contains 473 calories per 100g. It provides 7.7g of protein, 21g of fat, and 60g of carbohydrates (including 22g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Cioccograno mb 330g Palm Oil Free?
Yes, Cioccograno mb 330g contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cioccograno mb 330g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de BLÉ complète 29,1%*, farine de BLÉ 27%*, sucre, BEURRE, huile de tournesol, OEUFS frais, chocolat 3,3%* (sucre, pâte de cacao, cacao maigre,...
What are the nutritional facts of Cioccograno mb 330g?
Cioccograno mb 330g contains 473 calories per 100g, with 7.7g of protein, 60g of carbohydrates, and 21g of fat.
How much sugar is in Cioccograno mb 330g?
Cioccograno mb 330g lists 22 g of sugar per 100 g.
Is Cioccograno mb 330g ultra-processed?
By the NOVA classification in its label data, Cioccograno mb 330g is in group 4, ultra-processed foods.
Does Cioccograno mb 330g contain palm oil?
No palm oil is listed. Cioccograno mb 330g names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.