Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Boneless, skinless chicken breast chunks with rib meat, bleached wheat flour, chicken broth, wheat flour, water, modified wheat starch, contains 2% or less of the following: dextrose, extractives of paprika, flavorings, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified food starch, natural flavors, onion powder, salt, sodium phosphates, spices (including celery seed), wheat gluten, yeast, yeast extract. breading set in vegetable oil.
Detailed analysis: Classic popcorn chicken and the palm oil-free diet
Based on our analysis of the ingredients list, Classic popcorn chicken appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Boneless, skinless chicken breast chunks with rib meat, bleached wheat flour, chicken broth, wheat flour, water, modified wheat starch, contains 2% or less of the following: dextrose, extractives of paprika, flavorings, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified food starch, natural flavors, onion powder, salt, sodium phosphates, spices (including celery seed), wheat gluten, yeast, yeast extract. breading set in vegetable oil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Classic popcorn chicken contains 310 calories per 100g. It provides 14.3g of protein, 16.7g of fat, and 27.4g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Classic popcorn chicken Palm Oil Free?
Yes, Classic popcorn chicken contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Classic popcorn chicken contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Boneless, skinless chicken breast chunks with rib meat, bleached wheat flour, chicken broth, wheat flour, water, modified wheat starch, contains 2% or...
What are the nutritional facts of Classic popcorn chicken?
Classic popcorn chicken contains 310 calories per 100g, with 14.3g of protein, 27.4g of carbohydrates, and 16.7g of fat.
How much sugar is in Classic popcorn chicken?
Classic popcorn chicken lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Classic popcorn chicken ultra-processed?
By the NOVA classification in its label data, Classic popcorn chicken is in group 4, ultra-processed foods.
Does Classic popcorn chicken contain palm oil?
No palm oil is listed. Classic popcorn chicken names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.