Cocoa instant hot cereal

Cocoa instant hot cereal

Cream Of Wheat · all Cream Of Wheat products checked

Target diet: Palm Oil Free

Cocoa instant hot cereal · Palm Oil Free

Check the label.

The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

ingredientswheat farina sugarcocoa dprocessed with alkalisaltferric orthophosphateiron) niacinamidevitamin bb

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available
Unnamed fatsThe ingredients list appears to be in a language our automated check does not fully cover. Please verify the label

This product on every diet

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Nutrition facts (per 100g)

Energy
371 kcal
Fat
0 g
Carbohydrates
82.9 g
Sugars
34.3 g
high
Fibre
2.9 g
Protein
5.7 g
Salt
1.1 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

ingredients, wheat farina sugar, cocoa d (processed with alkali), calcium carbonate ‘ guar gum, salt, natural flavors defatted wheat germ, ferric orthophosphate (iron) niacinamide (vitamin bb), bht (to preserve freshness), thiamine mononitrate (vitamin bi pyridoxine hydrochloride (vitamin bs), riboflavin (vitamin 82), folic acid, r, cholecalciferol (vitamin d3),

Why can't we give a definite answer for Cocoa instant hot cereal?

Our automated analysis could not reach a reliable verdict on whether Cocoa instant hot cereal fits a palm oil-free diet. Reasons:

  • The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

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Frequently asked questions

Is Cocoa instant hot cereal Palm Oil Free?

We cannot say for certain. The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label Please check the product label or contact the manufacturer.

Does Cocoa instant hot cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ingredients, wheat farina sugar, cocoa d (processed with alkali), calcium carbonate ‘ guar gum, salt, natural flavors defatted wheat germ, ferric ort...

What are the nutritional facts of Cocoa instant hot cereal?

Cocoa instant hot cereal contains 371 calories per 100g, with 5.7g of protein, 82.9g of carbohydrates, and 0g of fat.

How much sugar is in Cocoa instant hot cereal?

Cocoa instant hot cereal lists 34.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Cocoa instant hot cereal ultra-processed?

By the NOVA classification in its label data, Cocoa instant hot cereal is in group 4, ultra-processed foods.

Does Cocoa instant hot cereal contain palm oil?

We cannot say from the label. The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label Check the pack for a "no palm oil" claim.