No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Skipjack tuna 65%, springwater
Based on our analysis of the ingredients list, Coles tuna in springwater appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Skipjack tuna 65%, springwater. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Coles tuna in springwater contains 63 calories per 100g. It provides 14g of protein, 1g of fat, and 1g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Coles tuna in springwater contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skipjack tuna 65%, springwater
Coles tuna in springwater contains 63 calories per 100g, with 14g of protein, 1g of carbohydrates, and 1g of fat.
Coles tuna in springwater lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
No palm oil is listed. Coles tuna in springwater names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.