Coles tuna in springwater

Coles · all Coles products checked

Target diet: Gluten Free

Coles tuna in springwater · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Skipjack tuna 65%springwater

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
63 kcal
Fat
1 g
Carbohydrates
1 g
Sugars
1 g
low
Protein
14 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Skipjack tuna 65%, springwater

Detailed analysis: Coles tuna in springwater and the gluten free diet

Based on our analysis of the ingredients list, Coles tuna in springwater appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Skipjack tuna 65%, springwater. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Coles tuna in springwater contains 63 calories per 100g. It provides 14g of protein, 1g of fat, and 1g of carbohydrates (including 1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Coles tuna in springwater Gluten Free?

Yes, Coles tuna in springwater is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Coles tuna in springwater contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skipjack tuna 65%, springwater

What are the nutritional facts of Coles tuna in springwater?

Coles tuna in springwater contains 63 calories per 100g, with 14g of protein, 1g of carbohydrates, and 1g of fat.

How much sugar is in Coles tuna in springwater?

Coles tuna in springwater lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Coles tuna in springwater on a Gluten Free diet?

Yes, based on our ingredient analysis, Coles tuna in springwater appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.