Target Diet: vegan
No ingredients incompatible with the vegan diet were found in this product.
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Skipjack tuna 65%, springwater
Based on our comprehensive analysis of the ingredients list, Coles tuna in springwater appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Skipjack tuna 65%, springwater. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Coles tuna in springwater contains 63 calories per 100g. It provides 14g of protein, 1g of fat, and 1g of carbohydrates (including 1g of sugar).
With 63 calories per 100g and 1g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (14g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Coles tuna in springwater is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skipjack tuna 65%, springwater
Coles tuna in springwater contains 63 calories per 100g, with 14g of protein, 1g of carbohydrates, and 1g of fat.
Yes, based on our ingredient analysis, Coles tuna in springwater appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.