Colored Sugared Cake Donut Holes
The Kroger Co · all The Kroger Co products checked
Target diet: Palm Oil Free
No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPH
Detailed analysis: why is Colored Sugared Cake Donut Holes not palm oil-free?
Our analysis indicates that Colored Sugared Cake Donut Holes is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPH. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Colored Sugared Cake Donut Holes contains 383 calories per 100g, with 10g of protein, 35g of fat, and 96g of carbohydrates (54g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Colored Sugared Cake Donut Holes Palm Oil Free?
No, Colored Sugared Cake Donut Holes contains palm oil: the ingredients list names palm oil.
Does Colored Sugared Cake Donut Holes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN ...
What are the nutritional facts of Colored Sugared Cake Donut Holes?
Colored Sugared Cake Donut Holes contains 383 calories per 100g, with 10g of protein, 96g of carbohydrates, and 35g of fat.
How much sugar is in Colored Sugared Cake Donut Holes?
Colored Sugared Cake Donut Holes lists 54 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Colored Sugared Cake Donut Holes contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Colored Sugared Cake Donut Holes. If you avoid palm oil, look for an alternative whose label names its fats.