Con relleno de chocolate

Con relleno de chocolate

M&M's · all M&M's products checked

Target diet: Palm Oil Free

Con relleno de chocolate · Palm Oil Free

No, skip it.

palmfett, and 3 more.

  • palmfett
  • palmkernöl
  • gordura de palma
  • óleo de palmiste

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palmfett

On the label

ZuckerKakaomasse MagermilchpulverKakaobutterMilchzuckerStärkeButterreinfettaus MilchPalmfett

What we checked

Palm oil in the ingredientspalmfett, palmkernöl, gordura de palma
Open Food Facts analysisCould not rule it out

This product on every diet

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Nutrition facts (per 100g)

Energy
489 kcal
Fat
19 g
Saturated fat
12 g
high
Carbohydrates
70 g
Sugars
68 g
high
Protein
5.2 g
Salt
0.1 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Zucker, Kakaomasse Magermilchpulver, Kakaobutter, Milchzucker, Stärke, Butterreinfett (aus Milch), Palmfett, Glukosesirup, Sheafett, Stabilisator Gummi arabicum), Dextrin, Farbstoffe (E100, E120, E133, E160a, E160e, E170), Emulgator (Sojalecithin), Überzugsmittel (Carnaubawachs), Salz, Aromen, Palmkernöl. (Kann enthalten: Erdnuss, Haselnuss, Mandel). PT Chocolate de leite (70%) coberto de açúcar. Ingredientes: açúcar, pasta de cacau, leite magro em pó, manteiga de cacau, lactose, amido, gordura do leite, gordura de palma, xarope de glucose, gordura de manteiga vegetal, estabilizador goma arábica), dextrina, corantes (E100, E120, E133, E160a, E160E701 emulsionante (lecina de soja), agente de revestimento (cera de carnaussa aromatizantes, óleo de palmiste. (Pode conter: amendoim, avelã, amêndoa @st C 19g 12g 71g 66g 5.1g 0.13g www

Detailed analysis: why is Con relleno de chocolate not palm oil-free?

Our analysis indicates that Con relleno de chocolate is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palmfett
  • palmkernöl
  • gordura de palma
  • óleo de palmiste

The full list of ingredients we analyzed is: Zucker, Kakaomasse Magermilchpulver, Kakaobutter, Milchzucker, Stärke, Butterreinfett (aus Milch), Palmfett, Glukosesirup, Sheafett, Stabilisator Gummi arabicum), Dextrin, Farbstoffe (E100, E120, E133, E160a, E160e, E170), Emulgator (Sojalecithin), Überzugsmittel (Carnaubawachs), Salz, Aromen, Palmkernöl. (Kann enthalten: Erdnuss, Haselnuss, Mandel). PT Chocolate de leite (70%) coberto de açúcar. Ingredientes: açúcar, pasta de cacau, leite magro em pó, manteiga de cacau, lactose, amido, gordura do leite, gordura de palma, xarope de glucose, gordura de manteiga vegetal, estabilizador goma arábica), dextrina, corantes (E100, E120, E133, E160a, E160E701 emulsionante (lecina de soja), agente de revestimento (cera de carnaussa aromatizantes, óleo de palmiste. (Pode conter: amendoim, avelã, amêndoa @st C 19g 12g 71g 66g 5.1g 0.13g www. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Con relleno de chocolate contains 489 calories per 100g, with 5.2g of protein, 19g of fat, and 70g of carbohydrates (68g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Con relleno de chocolate Palm Oil Free?

No, Con relleno de chocolate contains palm oil: the ingredients list names palmfett, palmkernöl, gordura de palma.

Does Con relleno de chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, Kakaomasse Magermilchpulver, Kakaobutter, Milchzucker, Stärke, Butterreinfett (aus Milch), Palmfett, Glukosesirup, Sheafett, Stabilisator Gumm...

What are the nutritional facts of Con relleno de chocolate?

Con relleno de chocolate contains 489 calories per 100g, with 5.2g of protein, 70g of carbohydrates, and 19g of fat.

How much sugar is in Con relleno de chocolate?

Con relleno de chocolate lists 68 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Con relleno de chocolate ultra-processed?

By the NOVA classification in its label data, Con relleno de chocolate is in group 4, ultra-processed foods.

Does Con relleno de chocolate contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Con relleno de chocolate. If you avoid palm oil, look for an alternative whose label names its fats.