No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, natural vanilla flavor), Cookie dough filling (white chocolate [sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla flavor], evaporated milk [milk, dipotassium phosphate, carrageenan, vitamin D3], tea biscuits [whey flour, sugar, vegetable shortening {soybean oil, palm oil, canola oil and/or sunflower oil}, corn starch, baking powder, soy lecithin, sodium metabisulfite, salt, artificial flavors, rosemary oil], corn syrup, butterfat [milk], sorbitol, invery syrup glycerin, natural and artificial cookie dough flavor [medium chain triglycerides, triacetin], sorbic acid, potassium sorbate).
Detailed analysis: why is COOKIE DOUGH not palm oil-free?
Our analysis indicates that COOKIE DOUGH is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, natural vanilla flavor), Cookie dough filling (white chocolate [sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla flavor], evaporated milk [milk, dipotassium phosphate, carrageenan, vitamin D3], tea biscuits [whey flour, sugar, vegetable shortening {soybean oil, palm oil, canola oil and/or sunflower oil}, corn starch, baking powder, soy lecithin, sodium metabisulfite, salt, artificial flavors, rosemary oil], corn syrup, butterfat [milk], sorbitol, invery syrup glycerin, natural and artificial cookie dough flavor [medium chain triglycerides, triacetin], sorbic acid, potassium sorbate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
COOKIE DOUGH contains 500 calories per 100g, with 6.3g of protein, 28.1g of fat, and 56.3g of carbohydrates (50g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is COOKIE DOUGH Palm Oil Free?
No, COOKIE DOUGH contains palm oil: the ingredients list names palm oil.
Does COOKIE DOUGH contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, natural vanilla flavor), Cookie dough filling (white chocolate...
What are the nutritional facts of COOKIE DOUGH?
COOKIE DOUGH contains 500 calories per 100g, with 6.3g of protein, 56.3g of carbohydrates, and 28.1g of fat.
How much sugar is in COOKIE DOUGH?
COOKIE DOUGH lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does COOKIE DOUGH contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of COOKIE DOUGH. If you avoid palm oil, look for an alternative whose label names its fats.