Coop Free From Sea Salt & Black Pepper Crackers
Coop · all Coop products checked
Target diet: Palm Oil Free
No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Maize Starch, Tapioca Starch, Soya Bran, Palm Oil, Invert Sugar, Sea Salt, Cracked Black Pepper, Emulsifier (diacetyl tartaric acid esters of mono and diglycerides), Colour (Beta-carotene) Allergy Advice For allergens, see ingredients in bold. Packed in UK for Co-op (GB), M60 OAG and Co-op (NI) Unit 27/1, BT38 8PH www.coop.co.uk/food Nutrition Reference Intake per per Average per Typical Values 100g cracker (69) adult serving Energy value 1788 kJ 107 kJ 8400 kJ 1% (kcal
Detailed analysis: why is Coop Free From Sea Salt & Black Pepper Crackers not palm oil-free?
Our analysis indicates that Coop Free From Sea Salt & Black Pepper Crackers is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Maize Starch, Tapioca Starch, Soya Bran, Palm Oil, Invert Sugar, Sea Salt, Cracked Black Pepper, Emulsifier (diacetyl tartaric acid esters of mono and diglycerides), Colour (Beta-carotene) Allergy Advice For allergens, see ingredients in bold. Packed in UK for Co-op (GB), M60 OAG and Co-op (NI) Unit 27/1, BT38 8PH www.coop.co.uk/food Nutrition Reference Intake per per Average per Typical Values 100g cracker (69) adult serving Energy value 1788 kJ 107 kJ 8400 kJ 1% (kcal. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Coop Free From Sea Salt & Black Pepper Crackers contains 424 calories per 100g, with 3g of protein, 7g of fat, and 84g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Coop Free From Sea Salt & Black Pepper Crackers Palm Oil Free?
No, Coop Free From Sea Salt & Black Pepper Crackers contains palm oil: the ingredients list names palm oil.
Does Coop Free From Sea Salt & Black Pepper Crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize Starch, Tapioca Starch, Soya Bran, Palm Oil, Invert Sugar, Sea Salt, Cracked Black Pepper, Emulsifier (diacetyl tartaric acid esters of mono and...
What are the nutritional facts of Coop Free From Sea Salt & Black Pepper Crackers?
Coop Free From Sea Salt & Black Pepper Crackers contains 424 calories per 100g, with 3g of protein, 84g of carbohydrates, and 7g of fat.
How much sugar is in Coop Free From Sea Salt & Black Pepper Crackers?
Coop Free From Sea Salt & Black Pepper Crackers lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Coop Free From Sea Salt & Black Pepper Crackers contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Coop Free From Sea Salt & Black Pepper Crackers. If you avoid palm oil, look for an alternative whose label names its fats.