Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Maize Starch, Tapioca Starch, Soya Bran, Palm Oil, Invert Sugar, Sea Salt, Cracked Black Pepper, Emulsifier (diacetyl tartaric acid esters of mono and diglycerides), Colour (Beta-carotene) Allergy Advice For allergens, see ingredients in bold. Packed in UK for Co-op (GB), M60 OAG and Co-op (NI) Unit 27/1, BT38 8PH www.coop.co.uk/food Nutrition Reference Intake per per Average per Typical Values 100g cracker (69) adult serving Energy value 1788 kJ 107 kJ 8400 kJ 1% (kcal
Detailed analysis: Coop Free From Sea Salt & Black Pepper Crackers and the vegan diet
Based on our analysis of the ingredients list, Coop Free From Sea Salt & Black Pepper Crackers appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maize Starch, Tapioca Starch, Soya Bran, Palm Oil, Invert Sugar, Sea Salt, Cracked Black Pepper, Emulsifier (diacetyl tartaric acid esters of mono and diglycerides), Colour (Beta-carotene) Allergy Advice For allergens, see ingredients in bold. Packed in UK for Co-op (GB), M60 OAG and Co-op (NI) Unit 27/1, BT38 8PH www.coop.co.uk/food Nutrition Reference Intake per per Average per Typical Values 100g cracker (69) adult serving Energy value 1788 kJ 107 kJ 8400 kJ 1% (kcal. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Coop Free From Sea Salt & Black Pepper Crackers contains 424 calories per 100g. It provides 3g of protein, 7g of fat, and 84g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Coop Free From Sea Salt & Black Pepper Crackers Vegan?
Yes, Coop Free From Sea Salt & Black Pepper Crackers is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Coop Free From Sea Salt & Black Pepper Crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize Starch, Tapioca Starch, Soya Bran, Palm Oil, Invert Sugar, Sea Salt, Cracked Black Pepper, Emulsifier (diacetyl tartaric acid esters of mono and...
What are the nutritional facts of Coop Free From Sea Salt & Black Pepper Crackers?
Coop Free From Sea Salt & Black Pepper Crackers contains 424 calories per 100g, with 3g of protein, 84g of carbohydrates, and 7g of fat.
How much sugar is in Coop Free From Sea Salt & Black Pepper Crackers?
Coop Free From Sea Salt & Black Pepper Crackers lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Coop Free From Sea Salt & Black Pepper Crackers on a Vegan diet?
Yes, based on our ingredient analysis, Coop Free From Sea Salt & Black Pepper Crackers appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.