Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cocoa mass, cane sugar, cocoa butter, ground vanilla pods Contains cocoa solids 75% minimum. ALLERGY ADVICE: May contain nuts, peanuts and milk.
Detailed analysis: Costa Rica dark chocolate 75% and the palm oil-free diet
Based on our analysis of the ingredients list, Costa Rica dark chocolate 75% appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cocoa mass, cane sugar, cocoa butter, ground vanilla pods Contains cocoa solids 75% minimum. ALLERGY ADVICE: May contain nuts, peanuts and milk.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Costa Rica dark chocolate 75% contains 582 calories per 100g. It provides 10g of protein, 44g of fat, and 30g of carbohydrates (including 24g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Costa Rica dark chocolate 75% Palm Oil Free?
Yes, Costa Rica dark chocolate 75% contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Costa Rica dark chocolate 75% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass, cane sugar, cocoa butter, ground vanilla pods Contains cocoa solids 75% minimum. ALLERGY ADVICE: May contain nuts, peanuts and milk.
What are the nutritional facts of Costa Rica dark chocolate 75%?
Costa Rica dark chocolate 75% contains 582 calories per 100g, with 10g of protein, 30g of carbohydrates, and 44g of fat.
How much sugar is in Costa Rica dark chocolate 75%?
Costa Rica dark chocolate 75% lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Costa Rica dark chocolate 75% ultra-processed?
By the NOVA classification in its label data, Costa Rica dark chocolate 75% is in group 3 (processed foods), not in the ultra-processed group.
Does Costa Rica dark chocolate 75% contain palm oil?
No palm oil is listed. Costa Rica dark chocolate 75% names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.