Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Hazelnut and Almond filling 48% (sugar, _hazelnuts_ 20%, _almonds_ 15%, rice syrup, cocoa liquor, sunflower oil, sunflower lecithin), sugar, vegetable fat (coconut, cocoa butter), dried glucose syrup, emulsifier (_soya_ lecithin, sunflower lecithin), _wheat_ flour, defatted cocoa powder, corn starch, potato starch, _wheat_ fibre, salt, raising agent (sodium bicarbonate), sunflower oil, natural vanilla flavouring.
Detailed analysis: Cre&m Wafer Bar White Choc and the palm oil-free diet
Based on our analysis of the ingredients list, Cre&m Wafer Bar White Choc appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Hazelnut and Almond filling 48% (sugar, _hazelnuts_ 20%, _almonds_ 15%, rice syrup, cocoa liquor, sunflower oil, sunflower lecithin), sugar, vegetable fat (coconut, cocoa butter), dried glucose syrup, emulsifier (_soya_ lecithin, sunflower lecithin), _wheat_ flour, defatted cocoa powder, corn starch, potato starch, _wheat_ fibre, salt, raising agent (sodium bicarbonate), sunflower oil, natural vanilla flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cre&m Wafer Bar White Choc contains 581 calories per 100g. It provides 4.8g of protein, 39g of fat, and 53g of carbohydrates (including 42g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cre&m Wafer Bar White Choc Palm Oil Free?
Yes, Cre&m Wafer Bar White Choc contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cre&m Wafer Bar White Choc contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Hazelnut and Almond filling 48% (sugar, _hazelnuts_ 20%, _almonds_ 15%, rice syrup, cocoa liquor, sunflower oil, sunflower lecithin), sugar, vegetable...
What are the nutritional facts of Cre&m Wafer Bar White Choc?
Cre&m Wafer Bar White Choc contains 581 calories per 100g, with 4.8g of protein, 53g of carbohydrates, and 39g of fat.
How much sugar is in Cre&m Wafer Bar White Choc?
Cre&m Wafer Bar White Choc lists 42 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Cre&m Wafer Bar White Choc contain palm oil?
No palm oil is listed. Cre&m Wafer Bar White Choc names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.