Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
trition cts wings maner size 2 tbsp (33g) 100 amount/serving total fat 9g sat. fat 6g trans fat og cholest. 30mg sodium 180mg serving %dv amount/serving 12% total carbohydrate 30% 10% 8% dietary fiber og r total sugars 2g incl. og added sugars protein 2g vit. d 0.2mcg 2% calcium 50mg 4% iron 0.1mg 0% potas. arrots, celery, green bell peppers, vinegar, minced garlic, minced roasted onion, carros tured pasteurized milk and cream, cucumbers, whey protein concentrate, skim milk red brigerated questions? comments? visit tillamook.com/contact motric acid, red bell peppers spice, natural flavor, green onions* *dried contains mil llamook county creamery association, tillamook, or 97141 made in the usa .
Detailed analysis: Cream cheese spread and the palm oil-free diet
Based on our analysis of the ingredients list, Cream cheese spread appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: trition cts wings maner size 2 tbsp (33g) 100 amount/serving total fat 9g sat. fat 6g trans fat og cholest. 30mg sodium 180mg serving %dv amount/serving 12% total carbohydrate 30% 10% 8% dietary fiber og r total sugars 2g incl. og added sugars protein 2g vit. d 0.2mcg 2% calcium 50mg 4% iron 0.1mg 0% potas. arrots, celery, green bell peppers, vinegar, minced garlic, minced roasted onion, carros tured pasteurized milk and cream, cucumbers, whey protein concentrate, skim milk red brigerated questions? comments? visit tillamook.com/contact motric acid, red bell peppers spice, natural flavor, green onions* *dried contains mil llamook county creamery association, tillamook, or 97141 made in the usa .. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cream cheese spread contains 303 calories per 100g. It provides 6g of protein, 27g of fat, and 9g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cream cheese spread Palm Oil Free?
Yes, Cream cheese spread contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cream cheese spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: trition cts wings maner size 2 tbsp (33g) 100 amount/serving total fat 9g sat. fat 6g trans fat og cholest. 30mg sodium 180mg serving %dv amount/servi...
What are the nutritional facts of Cream cheese spread?
Cream cheese spread contains 303 calories per 100g, with 6g of protein, 9g of carbohydrates, and 27g of fat.
How much sugar is in Cream cheese spread?
Cream cheese spread lists 6 g of sugar per 100 g.
Does Cream cheese spread contain palm oil?
No palm oil is listed. Cream cheese spread names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.