Creamy Peanut Butter And Flaxseed

Creamy Peanut Butter And Flaxseed

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Target diet: Palm Oil Free

Creamy Peanut Butter And Flaxseed · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

PEANUTSSUGARFLAXSEEDPALM OILSALT

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
625 kcal
Fat
50 g
Saturated fat
10.9 g
high
Carbohydrates
18.8 g
Sugars
6.3 g
Fibre
6.3 g
Protein
25 g
Salt
0.9 g

Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 2, processed culinary ingredients. NOVA classification, from the label data.

Ingredients (original text)

PEANUTS, SUGAR, FLAXSEED, PALM OIL, SALT

Detailed analysis: why is Creamy Peanut Butter And Flaxseed not palm oil-free?

Our analysis indicates that Creamy Peanut Butter And Flaxseed is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: PEANUTS, SUGAR, FLAXSEED, PALM OIL, SALT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Creamy Peanut Butter And Flaxseed contains 625 calories per 100g, with 25g of protein, 50g of fat, and 18.8g of carbohydrates (6.3g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Creamy Peanut Butter And Flaxseed Palm Oil Free?

No, Creamy Peanut Butter And Flaxseed contains palm oil: the ingredients list names palm oil.

Does Creamy Peanut Butter And Flaxseed contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PEANUTS, SUGAR, FLAXSEED, PALM OIL, SALT

What are the nutritional facts of Creamy Peanut Butter And Flaxseed?

Creamy Peanut Butter And Flaxseed contains 625 calories per 100g, with 25g of protein, 18.8g of carbohydrates, and 50g of fat.

How much sugar is in Creamy Peanut Butter And Flaxseed?

Creamy Peanut Butter And Flaxseed lists 6.3 g of sugar per 100 g.

Is Creamy Peanut Butter And Flaxseed ultra-processed?

By the NOVA classification in its label data, Creamy Peanut Butter And Flaxseed is in group 2 (processed culinary ingredients), not in the ultra-processed group.

Does Creamy Peanut Butter And Flaxseed contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Creamy Peanut Butter And Flaxseed. If you avoid palm oil, look for an alternative whose label names its fats.