No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, milk , glucose syrup, cocoa butter, invert sugar syrup, whey powder ( milk ), cocoa mass, vegetable fats (palm, shea), emulsifier (e442), dried egg white, flavourings, colour (paprika extract),
Detailed analysis: why is Creme Egg not palm oil-free?
Our analysis indicates that Creme Egg is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: sugar, milk , glucose syrup, cocoa butter, invert sugar syrup, whey powder ( milk ), cocoa mass, vegetable fats (palm, shea), emulsifier (e442), dried egg white, flavourings, colour (paprika extract),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Creme Egg contains 441 calories per 100g, with 3.1g of protein, 15g of fat, and 72g of carbohydrates (65g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Creme Egg Palm Oil Free?
No, Creme Egg contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Creme Egg contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, milk , glucose syrup, cocoa butter, invert sugar syrup, whey powder ( milk ), cocoa mass, vegetable fats (palm, shea), emulsifier (e442), drie...
What are the nutritional facts of Creme Egg?
Creme Egg contains 441 calories per 100g, with 3.1g of protein, 72g of carbohydrates, and 15g of fat.
How much sugar is in Creme Egg?
Creme Egg lists 65 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Creme Egg ultra-processed?
By the NOVA classification in its label data, Creme Egg is in group 4, ultra-processed foods.
Does Creme Egg contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Creme Egg. If you avoid palm oil, look for an alternative whose label names its fats.