Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: cocoa powder (color), dried garlic, dried onion, leavening (cream of tartar, baking soda), paprika and annatto extracts, rice flour, rice starch, salt, soybean oil, tapioca starch, yeast extract. Breading set in vegetable oil.
Detailed analysis: Crispy Chicken Breast Strips and the palm oil-free diet
Based on our analysis of the ingredients list, Crispy Chicken Breast Strips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: cocoa powder (color), dried garlic, dried onion, leavening (cream of tartar, baking soda), paprika and annatto extracts, rice flour, rice starch, salt, soybean oil, tapioca starch, yeast extract. Breading set in vegetable oil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crispy Chicken Breast Strips contains 238 calories per 100g. It provides 15.5g of protein, 10.7g of fat, and 17.9g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crispy Chicken Breast Strips Palm Oil Free?
Yes, Crispy Chicken Breast Strips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crispy Chicken Breast Strips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: cocoa powder (color), dried garlic, dried o...
What are the nutritional facts of Crispy Chicken Breast Strips?
Crispy Chicken Breast Strips contains 238 calories per 100g, with 15.5g of protein, 17.9g of carbohydrates, and 10.7g of fat.
How much sugar is in Crispy Chicken Breast Strips?
Crispy Chicken Breast Strips lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Crispy Chicken Breast Strips ultra-processed?
By the NOVA classification in its label data, Crispy Chicken Breast Strips is in group 4, ultra-processed foods.
Does Crispy Chicken Breast Strips contain palm oil?
No palm oil is listed. Crispy Chicken Breast Strips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.