CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR
Nature Valley · all Nature Valley products checked
Target diet: Palm Oil Free
No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Cocoa, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda.
Detailed analysis: why is CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR not palm oil-free?
Our analysis indicates that CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Cocoa, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR contains 556 calories per 100g, with 11g of protein, 33g of fat, and 53g of carbohydrates (22g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR Palm Oil Free?
No, CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Cocoa, Milk Powd...
What are the nutritional facts of CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR?
CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR contains 556 calories per 100g, with 11g of protein, 53g of carbohydrates, and 33g of fat.
How much sugar is in CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR?
CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR lists 22 g of sugar per 100 g.
Does CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR. If you avoid palm oil, look for an alternative whose label names its fats.