Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
51.5% Wheat Flour, 19.2% Raisins, Sugar, Sunflower Oil, 4.8% Blackcurrants, 4.3% Apple Flavoured Filling (Glucose Syrup, Dextrose, Humectant: Glycerol; Stabiliser: Cellulose; 4.9% Apple Juice from Concentrate, Modified Starch (Potato, Tapioca), Caramelised Sugar Syrup, Cinnamon, Acid: Citric Acid; Natural Flavouring), Chicory Root Fibre, Inulin, Dextrose, Whole Milk Powder, Natural Flavouring, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates; Milk Proteins, Salt, Cinnamon.
Detailed analysis: Crispy Slices Apple Flavoured and the palm oil-free diet
Based on our analysis of the ingredients list, Crispy Slices Apple Flavoured appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 51.5% Wheat Flour, 19.2% Raisins, Sugar, Sunflower Oil, 4.8% Blackcurrants, 4.3% Apple Flavoured Filling (Glucose Syrup, Dextrose, Humectant: Glycerol; Stabiliser: Cellulose; 4.9% Apple Juice from Concentrate, Modified Starch (Potato, Tapioca), Caramelised Sugar Syrup, Cinnamon, Acid: Citric Acid; Natural Flavouring), Chicory Root Fibre, Inulin, Dextrose, Whole Milk Powder, Natural Flavouring, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates; Milk Proteins, Salt, Cinnamon.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crispy Slices Apple Flavoured contains 377 calories per 100g. It provides 6.8g of protein, 6.7g of fat, and 69.3g of carbohydrates (including 29.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crispy Slices Apple Flavoured Palm Oil Free?
Yes, Crispy Slices Apple Flavoured contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crispy Slices Apple Flavoured contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 51.5% Wheat Flour, 19.2% Raisins, Sugar, Sunflower Oil, 4.8% Blackcurrants, 4.3% Apple Flavoured Filling (Glucose Syrup, Dextrose, Humectant: Glycerol...
What are the nutritional facts of Crispy Slices Apple Flavoured?
Crispy Slices Apple Flavoured contains 377 calories per 100g, with 6.8g of protein, 69.3g of carbohydrates, and 6.7g of fat.
How much sugar is in Crispy Slices Apple Flavoured?
Crispy Slices Apple Flavoured lists 29.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Crispy Slices Apple Flavoured ultra-processed?
By the NOVA classification in its label data, Crispy Slices Apple Flavoured is in group 4, ultra-processed foods.
Does Crispy Slices Apple Flavoured contain palm oil?
No palm oil is listed. Crispy Slices Apple Flavoured names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.