CROWNFIELD High in Fibre ES OFF choco Wheaties 12

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Target diet: Palm Oil Free

CROWNFIELD High in Fibre ES OFF choco Wheaties 12 · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

86% Whole WheatSugarBarley Malt ExtractInvert Sugar Syrup1% Cocoa Powder**SaltFlavouringIron

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
371 kcal
Fat
1.8 g
Saturated fat
0.6 g
low
Carbohydrates
75.3 g
Sugars
20.7 g
Fibre
7.4 g
Protein
9.7 g
Salt
0.2 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

86% Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, 1.5% Fat Reduced Cocoa Powder**, 1% Cocoa Powder**, Salt, Flavouring, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice

Detailed analysis: CROWNFIELD High in Fibre ES OFF choco Wheaties 12 and the palm oil-free diet

Based on our analysis of the ingredients list, CROWNFIELD High in Fibre ES OFF choco Wheaties 12 appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: 86% Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, 1.5% Fat Reduced Cocoa Powder**, 1% Cocoa Powder**, Salt, Flavouring, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

CROWNFIELD High in Fibre ES OFF choco Wheaties 12 contains 371 calories per 100g. It provides 9.7g of protein, 1.8g of fat, and 75.3g of carbohydrates (including 20.7g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is CROWNFIELD High in Fibre ES OFF choco Wheaties 12 Palm Oil Free?

Yes, CROWNFIELD High in Fibre ES OFF choco Wheaties 12 contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does CROWNFIELD High in Fibre ES OFF choco Wheaties 12 contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 86% Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, 1.5% Fat Reduced Cocoa Powder**, 1% Cocoa Powder**, Salt, Flavouring, Iron, Niacin, P...

What are the nutritional facts of CROWNFIELD High in Fibre ES OFF choco Wheaties 12?

CROWNFIELD High in Fibre ES OFF choco Wheaties 12 contains 371 calories per 100g, with 9.7g of protein, 75.3g of carbohydrates, and 1.8g of fat.

How much sugar is in CROWNFIELD High in Fibre ES OFF choco Wheaties 12?

CROWNFIELD High in Fibre ES OFF choco Wheaties 12 lists 20.7 g of sugar per 100 g.

Is CROWNFIELD High in Fibre ES OFF choco Wheaties 12 ultra-processed?

By the NOVA classification in its label data, CROWNFIELD High in Fibre ES OFF choco Wheaties 12 is in group 4, ultra-processed foods.

Does CROWNFIELD High in Fibre ES OFF choco Wheaties 12 contain palm oil?

No palm oil is listed. CROWNFIELD High in Fibre ES OFF choco Wheaties 12 names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.