Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Wheat_ Flour (Calcium, Iron, Niacin, Thiamin), Durum _Wheat_ Semolina, Sunflower Oil, Crispy Bacon Flavour (Dextrose, _Wheat_ Flour (Calcium, Iron, Niacin, Thiamin), Salt, Yeast Extract (_Barley_), Sugar, Dried Yeast, Natural Flavourings, Spices, Citric Acid, Paprika Extract), Potassium Chloride, Salt
Detailed analysis: Crunch bacon crisps and the palm oil-free diet
Based on our analysis of the ingredients list, Crunch bacon crisps appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: _Wheat_ Flour (Calcium, Iron, Niacin, Thiamin), Durum _Wheat_ Semolina, Sunflower Oil, Crispy Bacon Flavour (Dextrose, _Wheat_ Flour (Calcium, Iron, Niacin, Thiamin), Salt, Yeast Extract (_Barley_), Sugar, Dried Yeast, Natural Flavourings, Spices, Citric Acid, Paprika Extract), Potassium Chloride, Salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crunch bacon crisps contains 495 calories per 100g. It provides 10g of protein, 25g of fat, and 56g of carbohydrates (including 4.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crunch bacon crisps Palm Oil Free?
Yes, Crunch bacon crisps contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crunch bacon crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Wheat_ Flour (Calcium, Iron, Niacin, Thiamin), Durum _Wheat_ Semolina, Sunflower Oil, Crispy Bacon Flavour (Dextrose, _Wheat_ Flour (Calcium, Iron, N...
What are the nutritional facts of Crunch bacon crisps?
Crunch bacon crisps contains 495 calories per 100g, with 10g of protein, 56g of carbohydrates, and 25g of fat.
How much sugar is in Crunch bacon crisps?
Crunch bacon crisps lists 4.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Crunch bacon crisps ultra-processed?
By the NOVA classification in its label data, Crunch bacon crisps is in group 4, ultra-processed foods.
Does Crunch bacon crisps contain palm oil?
No palm oil is listed. Crunch bacon crisps names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.