Honey Bunches of Oats · all Honey Bunches of Oats products checked
Target diet: Palm Oil Free
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Corn, whole grain wheat, sugar, oat cereal (whole oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, sodium ascorbate, natural flavor), whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, salt, corn syrup, malted corn and barley syrup, whey (from milk), honey, caramel color, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.
Based on our analysis of the ingredients list, Crunch! cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn, whole grain wheat, sugar, oat cereal (whole oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, sodium ascorbate, natural flavor), whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, salt, corn syrup, malted corn and barley syrup, whey (from milk), honey, caramel color, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Crunch! cereal contains 406 calories per 100g. It provides 6.3g of protein, 4.7g of fat, and 84.4g of carbohydrates (including 21.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Crunch! cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, whole grain wheat, sugar, oat cereal (whole oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, ...
Crunch! cereal contains 406 calories per 100g, with 6.3g of protein, 84.4g of carbohydrates, and 4.7g of fat.
Crunch! cereal lists 21.9 g of sugar per 100 g.
By the NOVA classification in its label data, Crunch! cereal is in group 4, ultra-processed foods.
No palm oil is listed. Crunch! cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.