Crunchy chickpeas

Target diet: Palm Oil Free

Crunchy chickpeas · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Roasted chickpeascoarse saltcane sugarcitric acidspicesblack pepperpaprikacayenne pepper

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
429 kcal
Fat
11 g
Carbohydrates
64 g
Sugars
7 g
Protein
21 g

Ingredients (original text)

Roasted chickpeas, expeller-pressed safflower or sunflower oil, coarse salt, cane sugar, citric acid, spices, black pepper, paprika, cayenne pepper, natural smoke powder, natural flavors, natural vitamin e.

Detailed analysis: Crunchy chickpeas and the palm oil-free diet

Based on our analysis of the ingredients list, Crunchy chickpeas appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Roasted chickpeas, expeller-pressed safflower or sunflower oil, coarse salt, cane sugar, citric acid, spices, black pepper, paprika, cayenne pepper, natural smoke powder, natural flavors, natural vitamin e.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Crunchy chickpeas contains 429 calories per 100g. It provides 21g of protein, 11g of fat, and 64g of carbohydrates (including 7g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Crunchy chickpeas Palm Oil Free?

Yes, Crunchy chickpeas contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Crunchy chickpeas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted chickpeas, expeller-pressed safflower or sunflower oil, coarse salt, cane sugar, citric acid, spices, black pepper, paprika, cayenne pepper, n...

What are the nutritional facts of Crunchy chickpeas?

Crunchy chickpeas contains 429 calories per 100g, with 21g of protein, 64g of carbohydrates, and 11g of fat.

How much sugar is in Crunchy chickpeas?

Crunchy chickpeas lists 7 g of sugar per 100 g.

Does Crunchy chickpeas contain palm oil?

No palm oil is listed. Crunchy chickpeas names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.