Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain OAT Flakes (68%), Sugar, Raisins (7%), Sunflower Oil, Sultanas, Whole & Sliced ALMONDS (3.5%), Honey (1%), Sunflower Seeds, Natural Flavouring.
Detailed analysis: Crunchy Oat Granola Raisin & Almond and the palm oil-free diet
Based on our analysis of the ingredients list, Crunchy Oat Granola Raisin & Almond appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain OAT Flakes (68%), Sugar, Raisins (7%), Sunflower Oil, Sultanas, Whole & Sliced ALMONDS (3.5%), Honey (1%), Sunflower Seeds, Natural Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crunchy Oat Granola Raisin & Almond contains 416 calories per 100g. It provides 11g of protein, 12g of fat, and 64g of carbohydrates (including 21g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crunchy Oat Granola Raisin & Almond Palm Oil Free?
Yes, Crunchy Oat Granola Raisin & Almond contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crunchy Oat Granola Raisin & Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain OAT Flakes (68%), Sugar, Raisins (7%), Sunflower Oil, Sultanas, Whole & Sliced ALMONDS (3.5%), Honey (1%), Sunflower Seeds, Natural Flavour...
What are the nutritional facts of Crunchy Oat Granola Raisin & Almond?
Crunchy Oat Granola Raisin & Almond contains 416 calories per 100g, with 11g of protein, 64g of carbohydrates, and 12g of fat.
How much sugar is in Crunchy Oat Granola Raisin & Almond?
Crunchy Oat Granola Raisin & Almond lists 21 g of sugar per 100 g.
Does Crunchy Oat Granola Raisin & Almond contain palm oil?
No palm oil is listed. Crunchy Oat Granola Raisin & Almond names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.