Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, cocoa mass, waffle pieces (8%) (rice flour, sugar, corn starch, coconut oil, corn flour, emulsifier (soya lecithin), salt), cocoa butter, anhydrous milk fat (cow's milk), emulsifier (soya lecithin), may contain almonds, hazelnuts, other nuts, sesame seeds, egg and wheat, dark chocolate contains: cocoa: 47% minimum, 0,07 g
Detailed analysis: Crunchy Waffle Dark Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Crunchy Waffle Dark Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, cocoa mass, waffle pieces (8%) (rice flour, sugar, corn starch, coconut oil, corn flour, emulsifier (soya lecithin), salt), cocoa butter, anhydrous milk fat (cow's milk), emulsifier (soya lecithin), may contain almonds, hazelnuts, other nuts, sesame seeds, egg and wheat, dark chocolate contains: cocoa: 47% minimum, 0,07 g. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crunchy Waffle Dark Chocolate contains 525 calories per 100g. It provides 5.8g of protein, 30g of fat, and 54g of carbohydrates (including 45g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crunchy Waffle Dark Chocolate Palm Oil Free?
Yes, Crunchy Waffle Dark Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crunchy Waffle Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa mass, waffle pieces (8%) (rice flour, sugar, corn starch, coconut oil, corn flour, emulsifier (soya lecithin), salt), cocoa butter, anhyd...
What are the nutritional facts of Crunchy Waffle Dark Chocolate?
Crunchy Waffle Dark Chocolate contains 525 calories per 100g, with 5.8g of protein, 54g of carbohydrates, and 30g of fat.
How much sugar is in Crunchy Waffle Dark Chocolate?
Crunchy Waffle Dark Chocolate lists 45 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Crunchy Waffle Dark Chocolate contain palm oil?
No palm oil is listed. Crunchy Waffle Dark Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.