Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch

Crystal Farms · all Crystal Farms products checked

Target diet: Palm Oil Free

Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Reduced fat cheddar cheesepasteurized skim milkcheese culturesaltenzymescheddar cheesepasteurized milkwater

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available

This product on every diet

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Nutrition facts (per 100g)

Energy
158 kcal
Fat
7.9 g
Saturated fat
5.3 g
high
Carbohydrates
5.3 g
Sugars
5.3 g
Fibre
0 g
Protein
15.8 g
Salt
3.8 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Reduced fat cheddar cheese (pasteurized skim milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, nonfat dry milk, natural ranch seasoning (whey, buttermilk solids, onion powder, garlic powder, salt, yeast extract, lactic acid powder (lactic acid, calcium lactate), citric acid, dehydrated spices, dehydrated green onion, natural flavors, safflower oil to prevent dusting, silicon dioxide to prevent caking), sodium phosphate, natural swiss cheese flavor, milk protein concentrate, salt, calcium propionate (preservative), dill, lactic acid.

Detailed analysis: Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch and the palm oil-free diet

Based on our analysis of the ingredients list, Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Reduced fat cheddar cheese (pasteurized skim milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, nonfat dry milk, natural ranch seasoning (whey, buttermilk solids, onion powder, garlic powder, salt, yeast extract, lactic acid powder (lactic acid, calcium lactate), citric acid, dehydrated spices, dehydrated green onion, natural flavors, safflower oil to prevent dusting, silicon dioxide to prevent caking), sodium phosphate, natural swiss cheese flavor, milk protein concentrate, salt, calcium propionate (preservative), dill, lactic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch contains 158 calories per 100g. It provides 15.8g of protein, 7.9g of fat, and 5.3g of carbohydrates (including 5.3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch Palm Oil Free?

Yes, Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Reduced fat cheddar cheese (pasteurized skim milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), w...

What are the nutritional facts of Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch?

Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch contains 158 calories per 100g, with 15.8g of protein, 5.3g of carbohydrates, and 7.9g of fat.

How much sugar is in Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch?

Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch lists 5.3 g of sugar per 100 g.

Is Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch ultra-processed?

By the NOVA classification in its label data, Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch is in group 4, ultra-processed foods.

Does Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch contain palm oil?

No palm oil is listed. Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.