No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Czekolada mleczna 50% (Cukier, Tłuszcz kakaowy, _Mleko_ pełne w proszku, Miazga kakaowa, Serwatka w proszku, Tłuszcz _mleczny_, Emulgatory: lecytyna _sojowa_ i E476, Aromat), Cukier, Tłuszcz palmowy, _Mleko_ pełne w proszku, Serwatka w proszku, _Mleko_ zagęszczone słodzone, Ciasteczka o smaku amaretto 1,7% (Cukier, Mączka z pestek moreli, Mąka _pszenna_, Białko _jaja_ w proszku, Laktoza, Białka _mleka_, Substancje spulchniające: wodorowęglan sodu, wodorowęglan amonu, Aromat), Syrop glukozowy, Czekolada gorzka (Miazga kakaowa, Cukier, Kakao o obniżonej zawartości tłuszczu, Tłuszcz kakaowy, Emulgatory: lecytyna _sojowa_, E476, Aromat), Substancje utrzymujące wilgoć (sorbitole, inwertaza), Spirytus (0,3%), Emulgator (lecytyna _sojowa_), Aromaty.
Detailed analysis: why is Czekolada Tiramisu not palm oil-free?
Our analysis indicates that Czekolada Tiramisu is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Czekolada mleczna 50% (Cukier, Tłuszcz kakaowy, _Mleko_ pełne w proszku, Miazga kakaowa, Serwatka w proszku, Tłuszcz _mleczny_, Emulgatory: lecytyna _sojowa_ i E476, Aromat), Cukier, Tłuszcz palmowy, _Mleko_ pełne w proszku, Serwatka w proszku, _Mleko_ zagęszczone słodzone, Ciasteczka o smaku amaretto 1,7% (Cukier, Mączka z pestek moreli, Mąka _pszenna_, Białko _jaja_ w proszku, Laktoza, Białka _mleka_, Substancje spulchniające: wodorowęglan sodu, wodorowęglan amonu, Aromat), Syrop glukozowy, Czekolada gorzka (Miazga kakaowa, Cukier, Kakao o obniżonej zawartości tłuszczu, Tłuszcz kakaowy, Emulgatory: lecytyna _sojowa_, E476, Aromat), Substancje utrzymujące wilgoć (sorbitole, inwertaza), Spirytus (0,3%), Emulgator (lecytyna _sojowa_), Aromaty.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Czekolada Tiramisu contains 524 calories per 100g, with 5.5g of protein, 29g of fat, and 58g of carbohydrates (57g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Czekolada Tiramisu Palm Oil Free?
No, Czekolada Tiramisu contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Czekolada Tiramisu contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Czekolada mleczna 50% (Cukier, Tłuszcz kakaowy, _Mleko_ pełne w proszku, Miazga kakaowa, Serwatka w proszku, Tłuszcz _mleczny_, Emulgatory: lecytyna _...
What are the nutritional facts of Czekolada Tiramisu?
Czekolada Tiramisu contains 524 calories per 100g, with 5.5g of protein, 58g of carbohydrates, and 29g of fat.
How much sugar is in Czekolada Tiramisu?
Czekolada Tiramisu lists 57 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Czekolada Tiramisu ultra-processed?
By the NOVA classification in its label data, Czekolada Tiramisu is in group 4, ultra-processed foods.
Does Czekolada Tiramisu contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Czekolada Tiramisu. If you avoid palm oil, look for an alternative whose label names its fats.